6 Tips for Long Distance Caregivers

  There’s no doubt — trying to take care of aging parents from a distance is hard. Whether you live an hour away or are caregiving for a parent in a different state, stress and guilt take an emotional toll. You can’t be there in person all the time, so what can...

How to Get Up From a Fall

How to Get Up From a Fall: Step-by-Step Guide for Seniors Presented by Lumen5 According to the CDC, more than 1 in 4 people age 65 and older fall each year. Even worse, after an older adult falls, lying on the floor for a long time or getting up incorrectly could...

Steps to Take after Your Spouse Dies

The death of your spouse is a period of unimaginable grief. Unfortunately, there are many legal and financial obligations that will not wait. Here is a checklist to help guide you through the most important tasks you need to complete: Don’t make any...

Activities of Daily Living (ADL’s)

  Activities of Daily Living (“ADL’s) is a phrase used in the medical insurance field to determine the type of long-term care a person needs and what type of insurance will cover the costs. ADL’s are routine activities that all human beings carry out on a daily...